8 thoughts on “ A Mantra ”

1. In mantra meditation, you repeat a particular sound or short phrase again and again. This can be done out loud (chanting), in your mind, or in some combination of the two. In many spiritual paths, you can’t just arbitrarily pick a mantra – your spiritual mentor or guru assigns one to you according to your [&hellip.
2. Jun 26,  · Think of a mantra as a mental instrument that fine-tunes your yoga practice. “Incorporating mantras into practice can help to make it sacred and take it out of the realm of the physical and into a higher state of awareness,” says Zoë Slatoff Author: Yelena Moroz Alpert.
3. man·tra. (măn′trə, mŭn′-) n. 1. Hinduism A sacred verbal formula repeated in prayer, meditation, or incantation, such as an invocation of a god, a magic spell, or a syllable or portion of scripture containing mystical potentialities. 2.
4. Mar 09,  · So the word “mantra” literally means “mind tool” or “a tool for the mind.” You can use mantras – either spoken aloud, internally, or chanted repetitiously – to help focus your mind. This will enhance a deeper state of awareness, most traditionally during meditation and spiritual practices.
5. Jun 12,  · A mantra is any word (s), sound (s) or collection of words or sounds designed to promote focus, aid concentration or increase confidence. Many people use the word mantra interchangeably with affirmations. While all affirmations are a .
6. Definition of mantra.: a mystical formula of invocation (see invocation sense 2) or incantation (as in Hinduism) also: watchword sense 2 "diversity" has become our multicultural mantra — Manning Marable. Other Words from mantra More Example Sentences Learn More about mantra.
7. noun Hinduism. a word or formula, as from the Veda, chanted or sung as an incantation or prayer. an often repeated word, formula, or phrase, often a truism: If I hear the “less is more” mantra one more .
8. Feb 25,  · Om or aum is the most basic and powerful mantra you can chant. This universal mantra will create powerful, positive vibrations in your lower abdomen. It is often combined with the mantra “Shanti,” which means peace in Sanskrit. You can repeat %(2).